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Services

Our Services

Corporate Workshop

  • Reduces stress and burnout

  • Improves focus and productivity

  • Helps manage emotions

  • Boosts natural energy

  • Builds resilience and mental strength

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Group Services

  • Creates a safe and supportive space for shared healing and self-discovery

  • Amplifies the energy of the room, making the breathwork experience feel more powerful

  • Helps participants feel seen, connected, and less alone in their journey and more

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Private 1-1

  • Provides personalised support tailored to the individual’s needs and goals

  • Creates a private, safe space for deeper emotional processing and healing

  • Allows for customised breathwork techniques and pacing

  • and more

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Testimonials

I had such a wonderful experience at this breathwork class. Jasmine created a calm, safe, and welcoming environment that made it easy to relax and fully immerse myself in the session. The guidance was clear and supportive, which helped me stay present with my breathing throughout the practice.

By the end of the class, I felt deeply relaxed, lighter, and more connected to myself. It was a powerful reminder of how something as simple as conscious breathing can have a profound effect on both the mind and body. I would highly recommend this class to anyone looking to release stress, reset mentally, and experience the benefits of breathwork.

Maria Chong

"By the end of the class, I felt deeply relaxed, lighter, and more connected to myself"

I honestly had no idea of what to expect, after the class I felt energised, my mind seemed to flow through I can only describe as the universe, I was completely given over to a feeling of serenity and peace, I would recommend this experience to my friends, thank you Jasmine for the experience today.

Suzanne Heaver

"I was completely given over to a feeling of serenity and peace"

Jasmine took our members at Fitstop Bethania and Mt Warren Park through a breathwork workshop during our recent challenge, and it was such a powerful experience. She created a safe, supportive space and guided everyone with so much care and professionalism. The feedback from our members was incredibly positive, and the session added real value to the challenge. We were so impressed that we’ve already booked Jasmine again for our next one.

 

Highly recommend her breathwork sessions.

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Carmen - Fitstop Bethania QLD

"Highly recommend her breathwork sessions"
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